Feminine Embodiment Coaching
Drop into your body and dissolve the torment of limited thinking pattens, liberating deep-seated tensions as you reclaim your feminine power.
It’s not common knowledge, but the vast majority of problems women deal with are manufactured by their minds.
Sounds like an exaggeration? Think of the last time you wound yourself in a knot with worry, and it turns out what what you were so stressed out about was nothing.
Or the time you made things a million times harder from yourself than was needed, and everything worked out regardlessness.
Or when you thought x, believed y, and were convinced about z – and they all turned out to be completely wrong.
It’s not your fault. We live in an extremely disembodied global culture, and for millennia the power of women’s bodies and the wisdom contained therein has been deeply feared by the established over.
Mental-dominating functioning is celebrated by a masculine system, and everything of a mind-based nature is centred as the be all and end all of knowledge.
Bodies and their wisdom are considered a “problem”, an inconvenience at best; a disruption to the accepted status quo, though nobody actually states it this way of course.
All the while, our bodies are trying to lead us home; manufacturing thoughts designed to point us back to the essential truth that’s been left behind.
The odds have been stacked against us, and conditioning received since pre-birth turns us away from the source of our own power that is found right within our soma.
Your mind is not your enemy, but it’s not the totality of who you are – and divorced from the centre of your essential power, you live life in the paralysingly disconnected state of a body with its head chopped off.
From this place, only limitation and disempowerment can result…
When you learn to come home to your body and hear the answers already there, the mind goes mysteriously still, and the real truth beneath its stories is revealed.
From this place, a life born of feminine power emerges – and all that you have wished for naturally thrives without you trying.
Gentle, trauma-safe and highly effective, this work also weaves in aspects of Somatic Therapy. Being trained in advanced trauma therapy techniques, Elizabeth holds great sensitivity to the presence of trauma, and should it arise, you’ll be supported through its complete resolution. You can rest in the surety of your absolute wellbeing in the hands of a skilled and experienced practitioner.
The organism is always striving towards wholeness, we just remove the barriers and it happens organically
Your whole being wants to return to its most complete and authentic state, and the magical thing is that – just like anything in nature – it knows exactly how to do it. The simplest way to describe this work is that we simply dissolve what’s in the way, so that nature can take its perfected course. The practical result is that as obstacles are removed, your life will effortlessly rearrange itself into its most ideal form with very little force.
A series of sessions is recommended to facilitate complete and lasting change
8 Session Package
8 x 1hr sessions, ideally spaced weekly over 8 weeks to maintain momentum
$99
A private link to select your session time will be sent to you within 24hrs after booking. Payment plan available on request. If you are local to Kenmare, Kerry, send a message for special local rates.
Elizabeth is truly as master at holding space for what wants to emerge through my body, her sessions allowed me to release long held fears from my body with the techniques she guided me through, I’ve opened up so much space in my body and life to go forward with living my dream and vision as a leader of the new paradigm. Elizabeth has instilled in me a belief along with very tangible tools to work with my body as I walk my path. I highly recommend for all women who are called to live their full feminine power to work with Elizabeth to unlock the potential that wants to emerge and to safely release age old patterns of survival and trauma held in the body. You hold the key and Elizabeth helps you turn it to find your own power.
Aisling FitzGibbon
Ciara has a warm presence that is empathetic and activating. If you’re seeking a Feminine Embodiment Coach to help support you to deepen your expansion and blossom, I’d highly recommend working with Ciara.
Jenna Ward, Founder School of Embodied Arts
My journey with Elizabeth began with a profound knowing that I required assistance to find my way home to my body. I had mastered the ability to compress, contract, escape and turn away from all that I could not bear to witness much less feel. Being human in a body represented the most limited form of existence according to my very strong mind and multi-verbal expression. Her capacity to create an alchemical container for me to experience being safe, stable and secure was the invitation to begin. For the very first time in my life, I felt seen by another human being. Over the next few months, I began to melt away the frozen and paralyzed sensations of being trapped. My heart’s song re-emerged as pieces of me returned. I am forever grateful for this brave way shower of feminine freedom. The embodiment journey continues with a sense of fluidity, grace and ease.
Renee S LeBeau
“Show me love for a day and I can feel good for a day, teach me how to love myself and I can feel good for life”. In a nutshell, that is how I would describe my recent work with Elizabeth.
I am not talking about self-love as we generally know it, I am talking about the deepest love that one can have for oneself, and indeed, needs to have for oneself, to feel fully present and whole in this world.
I was convinced that I was loving myself deeply. But despite all I knew and how far I had come on my self-love journey, I hit a roadblock that shook me to my core. I found myself swimming in a sea of confusion, not knowing where to turn or who to trust and worst of all, thinking and feeling like I had explored all options and that there really was no way out of this one. So with equal amounts of desperation and hesitation, I hit the send button to say yes to the 8 week program with Elizabeth.
I am so so grateful that I did. It has given me such a foundation for remaining centered no matter what life throws at me. I felt fully safe and fully confident in Elizabeth and in her ability to guide me to a place that I was not sure existed. She has the gentleness that I need to open up, she has the depth that welcomes any emotion, and unlimited perspectives to show me what is going on in my system.
I feel more at home in myself, embodied as Elizabeth so aptly described it. It’s moving from knowing it in our heads to knowing it in our bodies. And this feels so natural, so good, so normal, a real coming home to myself. With so much gratitude to Elizabeth.
Catherine
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Reach out below if you would like to discuss your desires before making a book. Elizabeth will respond directly to connect
Scope of practice notice
Please note that Elizabeth is a trainee Psychotherapist and although professionally trauma-trained and qualified, is not yet a licensed clinical Trauma Therapist. As such, this work is not intended as a substitute for professional therapy. Where appropriate, suggestions may be made for additional support avenues if significant trauma requiring deeper therapeutic intervention is present.